Many years ago, I used to belong to an online community which is mostly made up of young women in their early twenties. A lot of folks usually send in their questions, queries and stories seeking clarifications and often times, advice. On a particular day, a lady sent in a…

10 ways you can be mentally active and productive at work Have you ever had to go to work full of energy and vigor thinking you’d smash your goals for the day only to end up achieving very little of your set goals for the entire day? The productivity of…

It is often said that a healthy mind is a healthy body and likewise, a healthy body is a healthy mind. Very often, you’ll discover that certain physical conditions are pointers to the presence of acute mental health conditions So then, you might be wondering or asking yourself if; working…

10 things you should know before going to a gym in Nigeria Physical and health wellness is one of the perks of going to the gym. Despite the stressful day to day activities of most Nigerians, it is important to find time out of your busy schedule for physical activities…

WHEN GOD SEEMS SO FAR AWAY….. There seems to be a wave of weakness and exhaustion lately ranging from mental exhaustion, spiritual exhaustion to physical exhaustion. There’s this popular song by Don Moen Lord you feel so far away, a million years or more it feels today….. I am sure…

Femi Adebayo’s King of Thieves Movie Review The movie which was directed by Tope Salami and produced by Femi Adebayo lasted for 1 hr 58 minutes. It was released into the cinemas from April 8 2022. …

Do you still think God doesn’t answer prayer I have been waiting for the perfect time to share this but last night, I got a heavy nudge in my spirit to do so today. I hope this story blesses you and gives you reasons to see that your God still…

A REVIEW OF MICHELLE OBAMA’S BECOMING: FIVE LESSONS LEARNED The first time I watched the original documentary, ‘Becoming’ on Netflix was in 2020. I watched with apt attention and kept grinning and beaming with so much energy. Michelle Obama is an institution that should be studied. This is 2022, a…

Happy International Women’s day #breakingthebias# International Women’s day 2022 #Breaking bias# What exactly are biases and how do you break them? The official hashtag for this year’s commemoration of the international women’s day celebration is breaking the bias. …